Health and Wellness 3 Day Course - Limerick
Download this file here »
Community Participation Training Network
CPTN Programme of Training 2015 - 2016
DFI are continuing the roll out of training through CPTN with this 3 day course on Health and Wellness, delivered from 10am - 1pm Thursday 5th, 12th and 19th of November.
Training will be held in Limerick - venue to be confirmed.
These courses are open to all applicants. Click here to register your interest online. For queries contact Cathy McGrath on 086 384 7440 / email@example.com.
Sinéad Bradbury is a qualified Nutritional Therapist. She has an extensive background and life-long interest in preventative medicine and optimising health. Sinead has worked with some of Irelands top athletes, business people and conducts numerous Nutrition & Health workshops in businesses, colleges and schools around the country. Her advice and recommendations have featured on RTE, Radio and print media. Having extensive clinical practise, she underwent further research to understand the health challenges facing people living in Ireland today. It has been a fascinating and quite often alarming journey.
Her findings motivated her to set up the Nutrition & Health Clinic in Galway. From her consultations at the clinic, workshops in the community and workplace, her aim is to educate and simplify what it means to take proper care of our bodies so we can get on with living a healthy and productive life.
Sinéad believes the best way to reach your true potential is by choosing dietary and lifestyle changes that will enhance your health and wellbeing. When you work with your body and treat it right, you can get on with whatever it is you wish to do with your life in an efficient and effective manner. Without the support of her healthy lifestyle choices, Sinéad would not be able to develop her business in a clear and enthusiastic manner. She has three children, and between herself and her husband, three businesses. This certainly makes for a busy life but Sinéad is very happy and feels energetic, balanced and empowered. Her knowledge and understanding of food and its impact on the body is the key to this and she would be delighted to share these skills with you.
To live well one needs to eat well
“My goal is to play a crucial role in improving the health of people living in Ireland. A healthier population means a healthier and stronger country.
We live in a time where it is imperative we optimise our nutritional intake and embrace positive lifestyle choices so we are equipped to deal with the array of challenges we are facing.
A healthy mind and body will make all the difference in how successful we are at dealing with these challenges.”
Sinéad Bradbury BBS, NT Dip, mIANT